Shoes for Plantar Fasciitis

Heel pain syndrome, one of our most commonly treated foot problems, is usually an overuse injury with localized pain in the heel and arch areas. Along the sole or bottom of our feet, a fibrous band of elastic tissue stretches to connect our heel bone with all five toes. The inflammation of this tissue is plantar fasciitis.

Plantar fasciitis is a frequent irritation among sports enthusiasts, particularly runners. However, prolonged periods of standing and walking or simply being overweight can also put extra stress on the connective tissues, resulting in heel pain. Many who suffer from this common problem also develop heel spurs.

1. Supportive shoes with significant arch support and cushioning are critical. New Balance shoes for plantar fasciitis have ABZORB® technology in the heel for extra shock dispersion. This patented cushioning system that provides relief for heel pain can be found in New Balance shoes for running, walking, cross-training, court, and more.

2. Insole upgrades to the original removable footbeds in New Balance shoes for plantar fasciitis supply extra layers of cushioning. New Balance insole upgrades also supply a special foundation that promotes natural foot alignment for relaxing support. The Stability Insole, a customer favorite for heel pain, is a semi-rigid system that offloads pressure on the inflamed heel area while comfortably supporting the arch. ABZORB® cushioning is layered, running from heel to toe.
   

3. Never walk barefoot, even around the house. In the morning before standing up, step into the New Balance 801 slide or slip into one of our Orthaheel sandals to get the necessary support for your arch and heel. Podiatrist-designed, these clinically proven sandals are built with a posted, cushioned arch that controls pronation, making them ideal for heel pain, knee pain, back pain, and aching legs. Supportive footwear helps prevent the "undoing” of any healing that takes place during the night.

4. Stretching exercises are a key component to recovery from plantar fasciitis. Our Step Stretch system is easy to use and effective. By exercising or stretching your calf muscles, the plantar fascia (tissue that connects to heel bone) also stretches and lengthens, reducing tightness.

5. The Night Splint is an aggressive treatment for the most stubborn cases of plantar fasciitis. Designed to wear while you sleep, the Night Splint is lightweight and easy on/off.

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